{"id":15469,"date":"2021-05-27T21:49:40","date_gmt":"2021-05-27T12:49:40","guid":{"rendered":"https:\/\/sweets-tairiku.com\/?p=15469"},"modified":"2021-06-09T19:26:57","modified_gmt":"2021-06-09T10:26:57","slug":"%e3%80%90%e6%82%b2%e5%a0%b1%e3%80%91%e3%83%9e%e3%82%af%e3%83%89%e3%83%8a%e3%83%ab%e3%83%89%e3%81%ae%e3%83%9d%e3%83%86%e3%83%88%e3%81%ae%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e3%81%af%e3%82%84%e3%81%a3","status":"publish","type":"post","link":"https:\/\/sweets-tairiku.com\/?p=15469","title":{"rendered":"\u3010\u60b2\u5831\u3011\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u3084\u3063\u3071\u308a\u9ad8\u304b\u3063\u305f\uff01\u5168\u30b5\u30a4\u30ba\u306e\u30ab\u30ed\u30ea\u30fc\u6bd4\u8f03\u3068\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u7406\u7531\u306b\u3064\u3044\u3066\u8abf\u3079\u305f\uff01"},"content":{"rendered":"\n<p>\u7686\u5927\u597d\u304d\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\uff01\u6642\u671f\u306b\u3088\u3063\u3066\u306f\u5168\u7a2e\u985e150\u5186\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3088\u306d\uff01<\/p>\n\n\n\n<p>\u3044\u3064\u3082\u8ff7\u308f\u305a(\u30ab\u30ed\u30ea\u30fc\u3082\u6c17\u306b\u305b\u305a)L\u30b5\u30a4\u30ba\u3092\u6ce8\u6587\u3057\u3066\u3044\u307e\u3059\u304c\u7686\u3055\u3093\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u30dd\u30c6\u30c8\u3092\u7f8e\u5473\u3057\u304f\u98df\u3079\u3066\u3044\u3066\u3082\u8133\u88cf\u306b\u3061\u3089\u3064\u304f\u306e\u306f\u30ab\u30ed\u30ea\u30fc\u3001\u3001\u3001<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u4eca\u56de\u306f\u3001\u300c<span class=\"bold-red\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\u5168\u30b5\u30a4\u30ba\u306e\u30ab\u30ed\u30ea\u30fc\u6bd4\u8f03<\/span>\u300d\u3068\u300c<span class=\"bold-red\">\u4eca\u66f4\u3060\u3051\u3069\u4f55\u3067\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u306e\uff1f<\/span>\u300d\u3068\u3044\u3046\u7591\u554f\u3092\u89e3\u6c7a\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\u3001\u5168\u30b5\u30a4\u30ba(S\u30fbM\u30fbL)\u30ab\u30ed\u30ea\u30fc\u6bd4\u8f03\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"324\" height=\"267\" src=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.38.42.png\" alt=\"\" data-id=\"15579\" class=\"wp-image-15579\" srcset=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.38.42.png 324w, https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.38.42-300x247.png 300w\" sizes=\"(max-width: 324px) 100vw, 324px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"324\" height=\"267\" src=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.39.15.png\" alt=\"\" data-id=\"15580\" data-link=\"https:\/\/sweets-tairiku.com\/?attachment_id=15580\" class=\"wp-image-15580\" srcset=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.39.15.png 324w, https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.39.15-300x247.png 300w\" sizes=\"(max-width: 324px) 100vw, 324px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"349\" height=\"325\" src=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.39.44.png\" alt=\"\" data-id=\"15581\" data-full-url=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.39.44.png\" data-link=\"https:\/\/sweets-tairiku.com\/?attachment_id=15581\" class=\"wp-image-15581\" srcset=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.39.44.png 349w, https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-05-27-20.39.44-300x279.png 300w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">\u51fa\u5178\u5143\uff1a<a href=\"https:\/\/www.mcdonalds.co.jp\/products\/2050\/#pdpNutrition\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u516c\u5f0fHP<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\u6804\u990a\u6210\u5206\u6bd4\u8f03\u8868<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u5185\u5bb9\u91cf(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u30a8\u30cd\u30eb\u30ae\u30fc(kcal)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u305f\u3093\u3071\u304f\u8cea(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u3000\u8102\u8cea(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u70ad\u6c34\u5316\u7269(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u98df\u5869\u76f8\u5f53\u91cf(g)<\/td><\/tr><tr><td>S\u30b5\u30a4\u30ba<\/td><td class=\"has-text-align-right\" data-align=\"right\">74<\/td><td class=\"has-text-align-right\" data-align=\"right\">225<\/td><td class=\"has-text-align-right\" data-align=\"right\">2.9<\/td><td class=\"has-text-align-right\" data-align=\"right\">11.3<\/td><td class=\"has-text-align-right\" data-align=\"right\">28<\/td><td class=\"has-text-align-right\" data-align=\"right\">0.5<\/td><\/tr><tr><td>M\u30b5\u30a4\u30ba<\/td><td class=\"has-text-align-right\" data-align=\"right\">135<\/td><td class=\"has-text-align-right\" data-align=\"right\">410<\/td><td class=\"has-text-align-right\" data-align=\"right\">5.3<\/td><td class=\"has-text-align-right\" data-align=\"right\">20.6<\/td><td class=\"has-text-align-right\" data-align=\"right\">51<\/td><td class=\"has-text-align-right\" data-align=\"right\">0.8<\/td><\/tr><tr><td>L\u30b5\u30a4\u30ba<\/td><td class=\"has-text-align-right\" data-align=\"right\">170<\/td><td class=\"has-text-align-right\" data-align=\"right\">517<\/td><td class=\"has-text-align-right\" data-align=\"right\">6.7<\/td><td class=\"has-text-align-right\" data-align=\"right\">25.9<\/td><td class=\"has-text-align-right\" data-align=\"right\">64.3<\/td><td class=\"has-text-align-right\" data-align=\"right\">1.1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>1\u756a\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u306e\u306f\u3001<span class=\"bold-red\">\u3082\u3061\u308d\u3093\u30dd\u30c6\u30c8L\u30b5\u30a4\u30ba<\/span>\u3067\u3057\u305f\u3002517kcal\u3068\u3044\u3046\u306e\u306f\u83d3\u5b50\u30d1\u30f3\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u306d\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u3093\u3067\u3053\u3093\u306a\u306b\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u306e\u304b\uff1f<\/h3>\n\n\n\n<p>\u4eca\u66f4\u3060\u3051\u3069\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u306f\u306a\u305c\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u306e\u304b\uff1f\u7406\u7531\u306f2\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u30dd\u30c6\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u7406\u7531\u2460\u539f\u6750\u6599\u304c\u3058\u3083\u304c\u3044\u3082\u3060\u304b\u3089<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/4490280_s.jpg\" alt=\"\" class=\"wp-image-15577\" width=\"332\" height=\"263\" srcset=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/4490280_s.jpg 640w, https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/4490280_s-300x238.jpg 300w\" sizes=\"(max-width: 332px) 100vw, 332px\" \/><\/figure><\/div>\n\n\n\n<p>\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u7406\u75311\u3064\u76ee\u306f<span class=\"bold-red\">\u539f\u6750\u6599\u304c\u3058\u3083\u304c\u3044\u3082\u3060\u304b\u3089<\/span>\u3002\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"marker-under\">\u3048\uff01\uff1f\u3058\u3083\u304c\u3044\u3082\u3063\u3066\u828b\u3060\u304b\u3089\u91ce\u83dc\u3067\u3057\u3087\uff1f\u30d8\u30eb\u30b7\u30fc\u3058\u3083\u306a\u3044\u306e\uff1f<\/span>\u3068\u601d\u3044\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3058\u3083\u304c\u3044\u3082\u3092\u542b\u3080\u3055\u3064\u307e\u3044\u3082\u3001\u91cc\u828b\u306a\u3069<span class=\"marker-under\">\u30a4\u30e2\u985e\u306f\u70ad\u6c34\u5316\u7269\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u98df\u54c1<\/span>\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"bold-red\"><span class=\"marker-under\">\u70ad\u6c34\u5316\u7269\u304c\u591a\u3044\u98df\u54c1\u306f\u3060\u3044\u305f\u3044\u30ab\u30ed\u30ea\u30fc\u3082\u591a\u3044<\/span><\/span>\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7c73\u306f100g\u3042\u305f\u308a130kcal\u3001\u3058\u3083\u304c\u3044\u3082100g\u3042\u305f\u308a76kcal\u3067\u610f\u5916\u3068\u5927\u5dee\u304c\u7121\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u30dd\u30c6\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u7406\u7531\u2461\u63da\u3052\u3066\u308b\u304b\u3089<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/4672443_s.jpg\" alt=\"\" class=\"wp-image-15578\" width=\"447\" height=\"336\" srcset=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/4672443_s.jpg 640w, https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/4672443_s-300x225.jpg 300w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/><\/figure><\/div>\n\n\n\n<p>\u7d9a\u3044\u3066\u7406\u75312\u3064\u76ee\u3067\u3059\u3002\u6700\u5927\u306e\u7406\u7531\u306f\u3053\u3061\u3089\u3067\u3059\u306d\u3002<span class=\"bold-red\">\u305f\u3063\u3077\u308a\u306e\u6cb9\u3067\u63da\u3052\u3066\u3044\u308b\u304b\u3089<\/span>\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30dd\u30c6\u30c8\u306b\u9650\u3089\u305a\u98df\u54c1\u3063\u3066\u63da\u3052\u308b\u3068\u7f8e\u5473\u3057\u3055\u304c\u5897\u3057\u307e\u3059\u3088\u306d\u3002\u305d\u306e\u7f8e\u5473\u3057\u3055\u306b\u306f\u30ab\u30ed\u30ea\u30fc\u3082\u4e0a\u4e57\u305b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cb9\u3067\u63da\u3052\u308b\u524d\u306e\u3058\u3083\u304c\u3044\u3082100g\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u306f76kcal\u3067\u3057\u305f\u304c\u3001\u63da\u3052\u305f\u5f8c\u306e\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8100g\u306e\u30ab\u30ed\u30ea\u30fc\u306f<span class=\"bold-red\">237kcal<\/span>\u3067\u3059\u3002<span class=\"bold-red\">\u6cb9\u3067\u63da\u3052\u308b\u3060\u3051\u306776kcal\u2192237kcal<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u6cb9\u3084\u8863\u91cd\u3055\u3082\u3042\u308b\u306e\u3067\u5c11\u3057\u30d6\u30ec\u306f\u3042\u308a\u307e\u3059\u304c\u3001<span class=\"bold-red\"><span class=\"marker-under\">\u63da\u3052\u308b\u3060\u3051\u3067\u30ab\u30ed\u30ea\u30fc\u304c3\u500d\u4ee5\u4e0a<\/span><\/span>\u306b\u306a\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u63da\u3052\u7269\u6050\u308b\u3079\u3057\u3002\u3002\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u756a\u5916\u7de8\u3000\u985e\u4f3c\u54c1\u306e\u30cf\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306f\uff1f<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"340\" height=\"307\" src=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/image.png\" alt=\"\" class=\"wp-image-15585\" srcset=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/image.png 340w, https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/image-300x271.png 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><figcaption>\u51fa\u5178\u5143\uff1a<a href=\"https:\/\/www.mcdonalds.co.jp\/products\/2050\/#pdpNutrition\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u516c\u5f0fHP<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u756a\u5916\u7de8\u3068\u3057\u3066\u30dd\u30c6\u30c8\u3068\u305d\u3063\u304f\u308a\u306a\u30cf\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\uff01\u30dd\u30c6\u30c8S\u30b5\u30a4\u30ba\u3088\u308a\u3082\u5185\u5bb9\u91cf\u304c\u5c11\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u306d\uff01<\/p>\n\n\n\n<p>\u98df\u611f\u304c\u3042\u308b\u306e\u3067\u5c11\u306a\u3044\u611f\u3058\u304c\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u809d\u5fc3\u306a\u30ab\u30ed\u30ea\u30fc\u306f\u5185\u5bb9\u91cf\u304c\u5c11\u306a\u3044\u306e\u3067\u30dd\u30c6\u30c8\u5168\u7a2e\u985e\u3088\u308a\u5c11\u306a\u3044\u3068\u3044\u3046\u7d50\u679c\u306b\u306a\u308a\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u5185\u5bb9\u91cf(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u30a8\u30cd\u30eb\u30ae\u30fc(kcal)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u305f\u3093\u3071\u304f\u8cea(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u3000\u8102\u8cea(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u70ad\u6c34\u5316\u7269(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u98df\u5869\u76f8\u5f53\u91cf(g)<\/td><\/tr><tr><td>\u30cf\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8<\/td><td class=\"has-text-align-right\" data-align=\"right\">51<\/td><td class=\"has-text-align-right\" data-align=\"right\">145<\/td><td class=\"has-text-align-right\" data-align=\"right\">1.2<\/td><td class=\"has-text-align-right\" data-align=\"right\">25.9<\/td><td class=\"has-text-align-right\" data-align=\"right\">13.3<\/td><td class=\"has-text-align-right\" data-align=\"right\">0.8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u3061\u306a\u307f\u306b\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u3067\u4e00\u756a\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u5546\u54c1\u306f\u30b7\u30a7\u30a2\u30dd\u30c6\u30c8<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"379\" height=\"357\" src=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/image-2.png\" alt=\"\" class=\"wp-image-15588\" srcset=\"https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/image-2.png 379w, https:\/\/sweets-tairiku.com\/wp-content\/uploads\/2021\/05\/image-2-300x283.png 300w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><figcaption>\u51fa\u5178\u5143\uff1a<a href=\"https:\/\/www.mcdonalds.co.jp\/products\/2050\/#pdpNutrition\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u516c\u5f0fHP<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u53c2\u8003\u307e\u3067\u306b\u3067\u3059\u304c\u3001\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u5546\u54c1\u306e\u4e2d\u3067<span class=\"bold-red\"><span class=\"marker-under\">\u6700\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u5546\u54c1\u306f\u300c\u30b7\u30a7\u30a2\u30dd\u30c6\u30c8\u300d<\/span><\/span>\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u7d50\u5c40\u30dd\u30c6\u30c8\u985e\u306a\u306e\u306d\uff08\u7b11\uff09\u3055\u3059\u304c\u306b\u3053\u306e\u91cf\u3092\u4e00\u4eba\u3067\u98df\u3079\u308b\u65b9\u306f\u5c11\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3001\u3001<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u5185\u5bb9\u91cf(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u30a8\u30cd\u30eb\u30ae\u30fc(kcal)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u305f\u3093\u3071\u304f\u8cea(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u3000\u8102\u8cea(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u70ad\u6c34\u5316\u7269(g)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u98df\u5869\u76f8\u5f53\u91cf(g)<\/td><\/tr><tr><td>\u30b7\u30a7\u30a2\u30dd\u30c6\u30c8<\/td><td class=\"has-text-align-right\" data-align=\"right\">340<\/td><td class=\"has-text-align-right\" data-align=\"right\"><span class=\"bold-red\">1,034<\/span><\/td><td class=\"has-text-align-right\" data-align=\"right\">13.4<\/td><td class=\"has-text-align-right\" data-align=\"right\">51.8<\/td><td class=\"has-text-align-right\" data-align=\"right\">128.5<\/td><td class=\"has-text-align-right\" data-align=\"right\">2.1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u5185\u5bb9\u91cf\u304c\u591a\u3044\u304b\u3089\u3063\u3066\u3044\u3046\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6570\u5b57\u304c\u3059\u3054\u3059\u304e\u3066\u7b11\u3063\u3061\u3083\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4f5c\u696d\u30e1\u30a4\u30f3\u306e\u5973\u6027\u3060\u3068\uff11\u65e5\u306e\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc\u306f1,200kcal\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3053\u306e\u30dd\u30c6\u30c8\u3060\u3051\u3067\u307b\u307c1\u65e5\u306e\u76ee\u5b89\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u53d6\u3067\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u306d\uff08\u7b11\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ab\u30ed\u30ea\u30fc\u3082\u30e4\u30d0\u3044\u3051\u3069\u3001\u5869\u5206\u3082\u30e4\u30d0\u3044\uff01<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u672c\u4eba\u306f\u5869\u5206\u6442\u308a\u3059\u304e\u6c11\u65cf<\/h3>\n\n\n\n<p>\u65e5\u672c\u4eba\u306e1\u65e5\u6442\u53d6\u5869\u5206\u91cf\u306e\u5e73\u5747\u306f\u7537\u6027\u304c\u7d0411g\u3001\u5973\u6027\u304c\u7d04\u00a09.3g\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff11\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf(\u98df\u5869\u6442\u53d6\u91cf)\u306e\u57fa\u6e96\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e962020\u5e74\u7248\u300d\u306b\u3088\u308b\u3068\u3001\u7537\u60277.5g\u672a\u6e80\u3001\u5973\u60276.5g\u672a\u6e80\u3067\u3059\u3002<\/p><p>\u307e\u305f\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u3067\u306f1\u65e56g\u672a\u6e80\u3001WHO(\u4e16\u754c\u4fdd\u967a\u6a5f\u95a2)\u3067\u306f\uff11\u65e55g\u672a\u6e80\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p><cite>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.muen-genen.com\/html\/page18.html#:~:text=%EF%BC%91%E6%97%A5%E3%81%AE%E5%A1%A9%E5%88%86%E6%91%82%E5%8F%96%E9%87%8F(%E9%A3%9F%E5%A1%A9%E6%91%82%E5%8F%96%E9%87%8F)%E3%81%AE,5g%E6%9C%AA%E6%BA%80%E3%81%A8%E3%81%97%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\">\u7121\u5869\u30c9\u30c3\u30c8\u30b3\u30e0<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u5e73\u5747\u6570\u5b57\u304b\u3089\u898b\u3066\u65e5\u672c\u4eba\u306f\u5869\u5206\u3092\u6442\u308a\u904e\u304e\u306a\u3088\u3046\u3067\u3069\u306e\u76ee\u6a19\u5024\u3082\u8d85\u3048\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u6fc3\u3044\u5473\u4ed8\u3051\u304c\u597d\u304d\u306a\u65b9\u3084\u30dd\u30c6\u30c8\u306e\u3088\u3046\u306a\u5869\u3063\u3051\u306e\u3042\u308b\u98df\u3079\u7269\u3092\u597d\u3080\u3068\u5fc5\u7136\u7684\u306b\u76ee\u6a19\u5024\u3092\u8d85\u3048\u3066\u3057\u307e\u3046\u3093\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n\n\n\n<p><span class=\"marker-under\">\u305f\u307e\u30fc\u306b\u98df\u3079\u308b\u3001\u6708\u306b1\u56de\u98df\u3079\u308b\u3002\u304f\u3089\u3044\u304c\u3061\u3087\u3046\u3069\u826f\u3044\u304b\u3068\u601d\u3044\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\u306f\u3084\u3063\u3071\u308a\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u5546\u54c1\u3067\u3057\u305f\u306d\uff01<\/p>\n\n\n\n<p>\u3053\u308c\u304b\u3089\u306f\u30ab\u30ed\u30ea\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u5869\u5206\u91cf\u3082\u5c11\u3057\u6c17\u306b\u304b\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u304f\u3060\u3055\u308a\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u5927\u597d\u304d\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30dd\u30c6\u30c8\uff01\u6642\u671f\u306b\u3088\u3063\u3066\u306f\u5168\u7a2e\u985e150\u5186\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3088\u306d\uff01 \u3044\u3064\u3082\u8ff7\u308f\u305a(\u30ab\u30ed\u30ea\u30fc\u3082\u6c17\u306b\u305b\u305a)L\u30b5\u30a4\u30ba\u3092\u6ce8\u6587\u3057\u3066\u3044\u307e\u3059\u304c\u7686\u3055\u3093\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002 \u30dd\u30c6\u30c8\u3092\u7f8e\u5473\u3057\u304f\u98df\u3079\u3066\u3044\u3066\u3082 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":15601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pochipp_cv_data":"","footnotes":""},"categories":[73],"tags":[],"class_list":["post-15469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mcdonald"],"_links":{"self":[{"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=\/wp\/v2\/posts\/15469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15469"}],"version-history":[{"count":42,"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=\/wp\/v2\/posts\/15469\/revisions"}],"predecessor-version":[{"id":15627,"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=\/wp\/v2\/posts\/15469\/revisions\/15627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=\/wp\/v2\/media\/15601"}],"wp:attachment":[{"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweets-tairiku.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}